Group Therapy and Workshops

Connection is essential for cultivating a sense of belonging, especially in therapeutic spaces where sharing and growth are the focus. To create a comfortable and collaborative environment, our group therapy sessions are intentionally kept small, usually with an average of 4 participants and a maximum of 8. This allows for deeper interaction and personalized attention in a safe, supportive setting.

 

We are currently assessing interest and availability for the following groups, so please reach out if you would like to be added to the waitlists. We look forward to building these meaningful spaces together!